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Posted on May 2, 2012 - by Crystal Cun

Share Your (Mis)Education Story!


I’ve started a new documentary, PLAY (working title), and want your feed-back!

A couple months after FRESH’s release, I gave birth to Maayan. And two years later, Sasha was born. They have brought unprecedented joy into my life. Maayan and Sasha are perfect, the way, I believe, all children are. They shine, they are self-assured, they are curious, they are happy. So I watch with dread children a little older who have lost some of their spark, some of their confidence. Children who already feel anxious about learning by the time they reach third grade, some already feeling “dumber” than their friends, some having to curb their natural excitement and energy so they can sit for hours on end “learning,” instead of playing and exploring.

As Maayan is getting close to school age, I’ve been researching and learning more and more about our current educational system. It’s become clear to me that our antiquated system of education no longer meets the needs of children or society. We are stuck with an “industrial” system of education that requires all children to learn the same information, at the same time, in the same way, ignoring the incredible diversity of personalities, learning styles, talent and desires that our children exhibit. A system that values some forms of intelligence (logical/academic) over others (emotional, artistic, practical, etc.), leaving so many of us unseen and devalued. My research has lead me to think that our educational system, one that used to be the best in the world, one that built this nation, is now no longer educating our children, but is instead preventing our children from reaching their full potential.

Like our industrial food system, our educational system is broken. In PLAY, I hope to open people’s minds and hearts to the possibility and potential of a radical shift in our thinking about education, the way I did in FRESH for food.

As I develop this new project, I’d like to hear your stories: what is your and/or your child’s experience in school?

Please read below for examples of stories I’m looking for and send me your story by emailing me at ana@FRESHthemovie.com.

Thank you in advance for your contribution. I look forward to hearing your stories!

Ana Joanes



Here are some questions that might guide you in sharing your story. But please don’t limit yourself, if you feel like my project speaks to you (either because you agree or you don’t), please email me and share your thoughts.

Your (mis-)education story:

  • Were you made to feel stupid? Were you tracked at an early age because you were not “good” in academic subjects? Did you drop out because school didn’t seem to be a good match for you? Were you told that what you want to do is not valuable? Did you learn to fear or dislike math or other subjects (or all things school-related)? I’m looking for stories of people whose talents and strengths were not recognized in school and who, instead, were made to feel bad for not learning how and what is valued in our school system. Would you say that your self-worth is still tied-up with the way your teachers treated you? Are you still looking, or have you given up looking, for a way to express your potential in life? Or have learned since what you are good at and have found your place/ your element.
  • Were you good at school? excelled in all the way you were supposed to? did you end up in the best college and then best graduate school (law school? med school?). Only to end up in a job you don’t really like? are you now stuck — well-paid and with all the status but still unfulfilled? Do you not know what you’d like to do instead, but wish you could find a more meaningful occupation? or perhaps you took a radical turn and are now following your bliss?
  • Did you have a great time at school? how did your school meet your needs? did your teachers see you and help you achieve your potential? in what way? did you develop your love for learning? self-knowledge? communication skills? creative potentials?
  • Do you believe you’ve got no special talent and that you’re not particularly creative? If so, can you trace when you started feeling that way?

Your child’s (mis-)education story:

  • Is your child’s special talent and learning style recognized and nurtured or ignored and dismissed?
  • Is your child excited to go to school or dreading it?
  • Is your child learning about him/her-self, developing his/her confidence, his/her ability to communicate with others?
  • Did you have to take your child out of school? why? what happened since?

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Or, copy and paste the following text into Twitter: Help Ana Joanes with a new documentary: Share your (mis)education story! http://ow.ly/aFkUA @FRESHthemovie

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Posted on January 21, 2012 - by Crystal Cun

Don’t Be Fooled by Fish Fraud, It’s More Common Than You Think


The following article comes from Justin Boevers, Development & Outreach Manager at FishChoice.

The “Mystery Fish” story in December’s edition of Consumer Reports Magazine shed further light on an important issue – the widespread mislabeling of seafood. This particular study found that nearly 50% of seafood tested in the New England area was incorrectly labeled. This is not the first study of its kind. Three years ago, the “Imposter Fish” article was published in Conservation Magazine summarizing the efforts of eight students from Stanford who collected 77 samples and found that 60% were incorrectly labeled.

Why is this epidemic happening? First, certain fish command a premium price in the market and pawning off a less valuable species as a higher demand item is a big profit. Secondly, it’s easy. Fish lose most of their distinguishing characteristics during processing and because average seafood consumption is low and a lot of seafood is prepared with value-added elements, it is difficult for most consumers to know if the seafood they are eating is the same product as labeled or advertised.

Oceana, an organization leading the way on addressing the issue of “fish fraud” summarizes some of the main problems the epidemic of seafood mislabeling causes:

  • Food Safety – the actual seafood species may contain contaminants that might not be expected of the species identified on the label.
  • Undermines Choice – consumers trying to make responsible seafood choices are prevented from doing so when what they buy according to the label doesn’t match the fish inside.
  • Abundance Confusion – consumers get mixed messages when they hear that certain fish are no longer abundant, but see these species’ names on mislabeled menus and packaging.
  • Most common types of seafood that have been identified as mislabeled:

    • Farmed salmon being sold as wild salmon
    • Imported farmed shrimp being sold as wild, domestic shrimp
    • Tilapia being sold as red snapper, especially in sushi
    • Catfish and pangasius being sold as flounders and groupers

    What can you do?

    • Learn about the fish you like to eat. Learn the scientific name and the marketing names, the seasonality of the fish, what fish may be able to be passed off as the species in question, and eat it enough to know how it tastes differently than similar fish.
    • Ask your waiter or seafood counter staff about where the fish is from and how it was caught. If they know how, where and when it was caught, then feel confident that it is correctly labeled.
    • Request the species, origin and fishing/farming method be voluntarily displayed on menus, seafood cases, and packaging. Only those that are completely confident that their seafood is what they say it is will put it out there for all the world to see.

    Do you have more questions or thoughts to share on the subject of fish fraud? Leave a comment below!

    Justin Boevers is the Outreach and Development Manager for FishChoice.com. Justin helps small and medium-sized business understand the issues around sustainable seafood and helps them find responsible sources. FishChoice is a nonprofit that runs a free, B2B website connecting businesses that buy or sell sustainable seafood. You can follow FishChoice on Twitter and like their facebook page to stay up to speed on sustainable seafood issues and developments.

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    Posted on November 21, 2011 - by Crystal Cun

    Bring Your Own Plate and Other Green Party Ideas

    Though your neighborhood may be blanketed with white snow, the holiday season is actually one of the best opportunities you have to go green. After all, your holiday gala can serve as a role model for green, resource-efficient practices. We’ve put together some tips and tricks to guide your planning:

    1. Buy local and seasonal. Skip those rock-hard supermarket tomatoes and venture to your local farmers market or natural foods grocery instead for locally farmed, seasonal foods. You’ll be pleasantly surprised at the late harvest abundance of squashes, root vegetables, cooking greens and apples. See www.localharvest.org for a market near you.
    2. Skip (some of) the meat. Raising conventional livestock requires large amounts of fuel, pesticides and fertilizers, making the process a major contributor to greenhouse gases. You don’t have to make your holiday meal vegetarian, but it is worth considering whether you can move from meatcentric dishes to ones that feature smaller amounts of meat as a seasoning. Think sausage crumbles, not steaks. If you do buy meat, purchase from reputable farmers for flavorful meats that are free of antibiotics, growth hormones and E.coli.
    3. Drink local. Consider getting wine from a local, organic winery, with less pesticide intensive viticulture methods. Or, support our nation’s growing craft brewing industry by picking up beer from a local brewery.
    4. Dust off the china and glasses. One of the biggest generators of waste at holiday parties is the use of disposable cups and silverware. Though it’s definitely easier to throw everything away, you’ll find that with a couple volunteers to help you wash dishes or load the dishwasher, everything will be rinsed and dried in no time flat. If you don’t want to buy additional dishes, consider asking each guest to BYOP, or bring your own plate, along with a glass and fork. That way, you will have plenty of dishes to go around, and the dirty ones will go home with their owners!
    5. Organize the leftovers. Once the meal is finished, don’t let it sit idle. Encourage guests to dispose of their scraps in a compost collection. Leftover should be packed or frozen and used for future meals. If there is too much for you to handle, the food should be redistributed for guests to take home. Ask people to bring a container with them, so that they can tote a piece of the dinner home at the end of the night.
    6. Give gifts that grow and inspire. Consider spreading the magic of real food culture through a hands-on cheesemaking kit or a homebrewing kit. Or share your favorite cookbook of culinary fundamentals. A seasonal produce calendar can be a fun reminder of what to anticipate next year at the farmers markets. Seed packets are a cheap and creative way to help develop a green thumb. You can also give postcards or greeting cards that have seeds embedded inside the paper, and can be planted after being read.
    7. Use wrapping “paper” that lasts. Skip the wrapping paper for a practical and stylish alternative. Try using reusable tote bags or light scarves. Reuse old maps, the comic pages from newspapers, and sheet music. If you do have a heap of discarded wrapping paper at the end of the night, be sure to recycle it, along with any other cans and bottles.

    Have additional ideas for sustainable dinner parties? Leave a comment below!

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    Posted on October 4, 2011 - by Crystal Cun

    Reverse Trick or Treating for Fair Trade!

    Halloween is on the way, along with leaf piles, carved Jack-o-lanterns and candy-fueled sugar highs. For parents who would like to provide more healthful offerings though, there are alternatives to the usual mass market, preservative-laden sweets. One innovative program we like is Reverse Trick or Treating to support Fair Trade. Intrigued? Read on for additional tips on how to make trick-or-treating an eco-conscious experience while still having fun.

    1. Stock natural and organic candies. Look for treats made with cane sugar, fruit juice and natural colors.
    2. Or, skip the candy entirely. Opt for popcorn packets, granola bars and fruit. Consider giving away non-food items like seed envelopes, crayons and stickers.
    3. Raise awareness of Fair Trade through Reverse Trick or Treating. Sign up by Oct. 11 to receive a kit with 15 Fair Trade chocolates and informational cards that your child can pass out to others. This is a fantastic way to get the message out about the exploitation of laborers working in the cocoa industry.
    4. Bring a reusable tote bag. Lug your goodies home in a canvas bag, rather than a disposable plastic one that is destined to end up in a landfill.
    5. Make your own costume. Modern costumes are flimsy, designed for one-time use, and are often lined with PVC and other plastics. Instead, create a unique fashion statement by scavenging items from your closet or a local thrift store.

    Do you have more suggestions on how to green your Halloween? Share your ideas and leave a comment below!


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    Posted on September 26, 2011 - by Crystal Cun

    Got a Brandywine Beauty? Save the Seeds!


    A lovely tomato from a FRESH supporter’s garden

    Perfectly ripe heirlooms in a perfumed cascade of colors—who doesn’t love a juicy summer tomato? Little wonder that the French nickname these beauties pommes d’amour, or “apples of love.” As the weather gets cooler, the last of this year’s harvest is coming to an end. However, you can still reap the benefits of a bountiful crop next year by saving the seeds. Here are some tips on how to harvest seeds from tomatoes so that you can enjoy them once again.

    1. Take a fully ripened tomato and cut it in half. Scoop or squeeze out the seeds and juice into a small, labeled container. If done carefully, the tomato itself can be saved for eating, sun-drying or canning.
    2. Add a little water to the container so that the seeds can float, then loosely cover it and set it in a warm place for 3-5 days where the odor will not bother you. Stir or swirl the mixture once or twice a day. The seeds will ferment and mold will grow at the surface. This mold is your friend; it eats the gelatinous coat around the seeds that stops germination. It also produces antibiotics that prevent disease.
    3. The viable, mature seeds will sink to the bottom. Pour off the excess water and solids at the top. Add more water and repeat this step until the seeds are clean and the water being poured off is almost clear.
    4. Spread the seeds onto a paper towel or plate and let them dry for 1-3 days. Keep them away from direct sunlight. Stir them to make sure they do not dry in clumps.
    5. Store the seeds in a dark, cool place in an airtight container. Don’t forget to label them with the name, variety and date you saved them!

    Do you have tips on how to harvest and save seeds from your garden? Share your ideas and leave a comment below!

    By the way, if you have ever wondered why supermarket tomatoes taste like cardboard, check out our review of Tomatoland. This new book discusses the seedy underbelly of Florida’s industrial tomato industry, and its environmental and social costs. It’s a must-read for anyone who has eaten or plans to eat a tomato.


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    Posted on September 16, 2011 - by Crystal Cun

    Sustainable restaurant realities: If it won’t sell, we can’t offer it

    Today’s guest writer is Johanna Kolodny, the forager for Print Restaurant in Manhattan, discussing the challenges of getting customers to try unfamiliar seafood in restaurants.

    Variety may be the spice of life, but at Print we tend to stick to the same fish, which include but are not limited to snapper, halibut, black sea bass, and salmon. At any one time, we have two if not three fish entrees on the menu. The chef continues to buy these fish because they sell. Don’t get me wrong, these are delicious choices, but I’d like to introduce new options to our menu. By diversifying the seafood that we eat, there is less danger that any one species will be overfished.

    Some of the fish that I’ve offered the chef include flounder, hake, haddock, pollack, Gulf of Maine rockfish, bluefish, and sheepshead, but he has rejected these options. I think he believes they won’t sell, hence he’s not taking a chance. The chef once bought golden tilefish and it barely sold, so he said he’d never buy it again. In the end, I can’t really blame him because this is a business. He’s tried amberjack and triggerfish several times, but they were also not very popular. And from personal experience, I can tell you that these fish all tasted absolutely divine.

    I suspect there are two reasons customers don’t buy these fish. The first is that they’ve never heard of it. Secondly, people think of these fish as being “lower grade.” At least these are my best guesses. The chef would buy practically any fish as long as it sold (not including endangered or threatened species), but I’m having a hard time figuring out how to convince the chef that these fish will sell and then actually following through with my promise. Waitstaff education is definitely key, but what else can I do? Or perhaps I’m not offering the proper education? I do repeatedly tell the staff that they can always seek me out to ask any questions.

    When eating at other restaurants, I wonder how they sell the fish that either don’t sell at Print or that the chef is hesitant to buy? What is their selling strategy? Do they even have to push the dishes? Who are their customers? And how do we get those customers to our restaurant? Not only do I want people who have more open minds and are adventurous, but I also want to change customers’ perceptions about a fish they might not otherwise eat. These are just some of the questions that I think about daily.

    How do you decide to order something new at restaurants? For me, when I go to a restaurant that I either like or anticipate I’ll enjoy, I trust that the chef won’t serve something that isn’t scrumptious. So, every menu item is fair game. Of course, mood and cravings do play a role in one’s choices. However, if I’m in the mood for seafood, then I am willing to try any of the three fish on the menu, for instance. So the next time you are dining out and see an unfamiliar fish on the menu, don’t be shy, ask the staff some questions, and give the dish a shot. You never know, you may have just discovered your new favorite food.

    For more information on Johanna Kolodny’s work as a forager, check out the Print Restaurant blog: http://www.printrestaurant.com/blog/

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    Posted on September 1, 2011 - by Crystal Cun

    When Waltzing with the Naked Chef, Hold On to Your Seachoice Seafood Guide


    Photo: Blue Water Cafe

    Today’s guest post is courtesy of Ana Simeon from Sierra Club BC and Seachoice.

    You’re watching your favourite cooking show and the chef is putting together something mouth-watering like “Pan-Seared Chilean Seabass” or “Grilled Monkfish with Olive Sauce.”

    Enthused, you may be tempted to rush out to get the Chilean seabass. With candles and wine, the meal is a success and your culinary prowess toasted by your family and guests. And then a niggling thought pricks the bubble of contentment: isn’t Chilean seabass on the taboo list? You look up “Chilean Seabass” on your Seachoice iPhone app and, true enough, there’s a long laundry list of crimes against the ocean – from illegal overfishing (over 50% of Chilean seabass on the market is thought to be illegally obtained) to by-catch of internationally endangered wandering albatross and grey-headed albatross. Oh dear, oh dear!

    Although many chefs are beginning to take ocean health into account when concocting their creations, this is a process that has taken root most strongly at the restaurant level, but has yet to penetrate the TV networks.

    Does it mean you have to stop watching those benighted cooking shows? Not at all. For every red-listed fish there is a delicious, and more sustainable, alternative waiting to take its place. For example, sablefish has been described as the “fish version of chocolate” and its smooth, silky taste (with 50% more Omega 3’s than salmon) more than holds its own against the commercially touted Chilean seabass. To get you started, here’s a recipe for Caramelized Sablefish with Tangy Orange-Tamarind Sauce from Vancouver’s fabled Blue Water Café: http://houseandhome.com/food/recipes/sablefish-caramelized-soy-and-sake-recipe

    As a cooking show viewer, you’re also in a perfect position to educate chefs and networks about sustainable seafood. Call in or drop them an email – spread the word!

    The table below lists ocean-friendly substitutes for red-listed seafood in your favourite recipes:

    Red-Listed Species Best Choice Alternative
    Chilean Seabass Sablefish(AK, BC)
    Cobia (US Farmed)
    King Crab Dungeness Crab (Canada; US West Coast)
    Flounder or Sole Halibut (Pacific)
    Marlin (Blue or Striped) Swordfish (harpoon and handline from Canada,
    North Atlantic and East Pacific)
    Monkfish Sablefish (AK, BC)
    Orange Roughy Pacific Cod (Alaska)
    Red Snapper Tilapia (US farmed)

    We’d love to hear of your experiences substituting these ocean-friendly choices! Email us at info@seachoice.org or comment below.

    Ana Simeon works as communications coordinator and grassroots organizer for Sierra Club BC and Seachoice, a coalition of five internationally respected Canadian conservation organizations working to shift the market to sustainable seafood. Ana also writes for BC print and online media on environmental topics. Providing social media and online content for Seachoice taps into her passion for local food, food security and all things culinary.

    Ana enjoys hiking, bird-watching, and grows a sizeable vegetable garden with her husband Tom. On cold, rainy days, she keeps to her fireside with a book from her extensive collection of 1930 British detective fiction.

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