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FRESH the movie

Fresh Blogging

The Asian Grandmothers Cookbook

FRESH gets personal

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Posted on July 28, 2010 - by JamieYuenger

“Women Nourish Us” is FRESH’s femme-focused blog series. Every week, we turn to a leading woman in the good food movement for ideas and inspiration. Be sure to check us out every Wednesday for a new write-in. Then pass the post!

Food and travel writer Pat Tanumihardja’s debut cookbook, The Asian Grandmothers Cookbook—Home Cooking from Asian American Kitchens (Sasquatch Books) is a treasury of family recipes and stories spanning over a dozen Asian cultures. A former farmers’ market manager, Pat loves to shop at farmers’ markets and always incorporates fresh market picks into her cooking no matter the season. In addition, she comes from a line of excellent homecooks and picked up her culinary know-how from her mother Julia who co-owns Julia’s Indonesian Kitchen in Seattle. She enjoys sharing her culinary knowledge and believes that anyone can learn how to cook. “If I can teach my husband to stir-fry, you can learn too!” she says.

And there I was, a camera slung around my neck, notebook and pen in front of me, the timer going off to my left and measuring cups and spoons strewn about the kitchen counter to my right.

On this particular day, grandma Nellie was bustling about the kitchen making yu gun (egg crepes stuffed with fish and pork). As Nellie started pouring soy sauce into a bowl, I deftly intercepted the flow with my measuring cup. Eek, she just threw the ground pork packaging
into the trash can before I could take note of the weight. Who’d have thought fishing trash out of the bin would be part of my job description? Wait, how many inches did she just chop off the gingerroot?

Such was a typical day “on the set” so to speak while working on “The Asian Grandmothers Cookbook,” a culmination of two years of hard work researching, compiling, cooking and recipe testing. “What do grandmothers have to do with sustainability?” one might ask. True, sustainability is most often associated with food that is grown organically, without pesticides or artificial fertilizers. To me, sustainability is also about going back to our roots, about learning to cook the way that grandma used to cook. In effect, it’s also about keeping our culture and traditions alive through the food we eat and the way we eat.

Food and culture are very much intertwined. Food shapes us as a society and in my case, food together with the values my parents instilled in me, shaped who I am. Indirectly through food, I learned customs and traditions; I learned the importance of having dinner together as a family; and I learned how to cook which has become an indispensable skill now that I have my own family! Food was one of the vital links between me and the cultural network I didn’t grow up in. In the same way, all grandmothers are the keepers of culture and the culinary flame. Not only do grandmothers provide the closest link their grandchildren have to their culture, they are also beacons of comfort and warmth, nourishing their grandchildren physically and spiritually. Who doesn’t have fond memories of Nonna’s rich tomato-basil sauce or Lola’s sticky, chewy cassava cake? Yes, the taste memory lingers on.

This book is so important in so many ways. It has captured recipes that might have disappeared forever. Plus, it gives us the know-how to cook using fresh, simple ingredients and to utilize traditional methods that do without a Wolf range or a Cuisinart food processor. And then there are the stories. These women are not celebrities, but grandmothers, mothers, wives, regular members of the community just like you and me. However, each and every one of them had a fascinating story to tell: tales of bitter sacrifice so that their children and grandchildren could lead better lives, stories of cooking and baking for hours on end to celebrate birthdays and holidays … the list goes on. At the heart of every story is a desire to keep their culture alive and to shower their offspring with love in the way they knew best—through cooking and food.

My culinary journey in producing “The Asian Grandmothers Cookbook” was unparalleled and I owe the book’s success to all the generous people who opened up their kitchens and their hearts to me. These women are the real stars of my cookbook. I just had the honor and privilege to shine the spotlight on them.

Please visit The Asian Grandmothers Cookbook website to learn more about Pat’s work or buy the book.

*If you believe in the power of women’s words and our growing sustainable food movement, please spread the word about our Women Nourish Us blog series via email, Facebook & Twitter (http://fdl.me/d1nqNe). If you would like to host a screening of FRESH for your friends or organization, please – be in touch!

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Market Salamander: Local Fare with Lots of Flare in Virginia

Guest Bloggers

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Posted on July 23, 2010 - by Lisa Madison

Market Salamander Local Fare with Lots of Flare
Breakfast Never Tasted So Good!

Guest Post by: Bill Couzens, Founder Less Cancer
Middleburg, Virginia

Market Salamander is designed as an open marketplace that caters to contemporary demands and lifestyles by offering a selection of local, organic, chef-prepared foods.

With a focus on healthy cuisine and an endless assortment of high-quality fresh ingredients, Market Salamander is attracting patrons near and far. The market offers an unrivaled selection of seasonal produce, prime aged meats, fresh caught seafood, artisanal cheeses, homemade breads, fresh baked pastries, boutique wines, and imported packaged goods. And while quality often comes with a high price, Market Salamander is a best deal for a local breakfast. In fact, breakfast never tasted so good!

Market Salamander’s team in Middleburg is led by Vaughn Skaggs, the Chef de Cuisine, who began his culinary career at a young age in Virginia. Originally inspired by his mother, an inventive cook and restaurateur, Skaggs’ tireless conviction and support of gastronomic, local, organic, and sustainable foods makes him the “backbone of Market Salamander.”

Skaggs’ philosophy about the origins of the ingredients Salamander uses reveals his passion for the art of healthy cooking and living. “Whether it is produce or fresh meats, buying local helps many aspects of our business. It gives our guests a sense of trust and loyalty, knowing that they could trace which farm their food is coming from. The food is always more fresh and tastes better when it comes from the local farms. We also feel better about the food we are serving. We are leaving a smaller environmental footprint, instead of using transportation. In addition, we are supporting local businesses and helping keep our community economy strong.”

Skaggs’s culinary evolution has taken place in some of the best kitchens in the area – like Vidalia’s in Washington, DC; Potomac Grill in Leesburg, Virginia; and some of the most exclusive private homes of Virginia. His skilled culinary repertoire, coupled with his positive attitude and devotion to freshness and seasonality, has won him many acquaintances in the local farm movement. His combination of talent and commitment drives his passion for delicious and conscientious food.

Jason Reaves, Pastry Chef

Recently awarded the 2008 Front-Line Tourism Employee of the Year by the Loudoun Convention & Visitors Association, Jason Reaves is a graduate of the Culinary Institute of America in Hyde Park, NY with a degree specializing in baking and pastry.

Before joining the staff at Market Salamander, Reaves worked at Lansdowne Resort in Leesburg, Virginia; Postrio in San Francisco, California; and as Pastry Chef on board Norwegian Cruise Line’s Pride of Aloha, and Pride of America. Reaves specializes in custom wedding and special occasion cakes as well as delicious pastries.

Though young, Jason Reaves is already famous for his mouth watering Salamander’s Signature Butterscotch Scone. At just 2.00 per Scone, it is the most delicious thing you could ever eat at breakfast – especially delicious with Salamander’s bottomless cup of coffee!

Salamander often uses local and organic foods. One such supplier is Ayrshire Farm in Upperville, Virginia which has been growing healthy, beautiful foods since 1821. The present farm was purchased in 1912 by Brig. Gen. James A. Buchanan of Washington, DC. The historic property of approximately 800 acres was purchased from his descendants in 1996 by Sandy Lerner. The farm’s mission appropriately states, “To farm sustainably and profitably, promoting the benefits of locally produced, humanely raised meats and organic produce to the consumer, our community, and our children through education, outreach and example.”

Dr. Maryann Donovan, Director of the Center for Environmental Oncology at the University of Pittsburgh Cancer Institute, said, “Beyond the obvious benefits in freshness, quality, and flavor, eating seasonally and sourcing food locally can make important contributions to reducing carbon emissions. The local farms that are additionally certified organic, and the markets that sell organic foods, also have great potential for reducing exposures to pesticides and other chemicals, benefiting both the environment and human health.”

Salamander’s owner Sheila Johnson (musician, movie producer, sports team owner ) understands the importance of local and organic fare, often feeding the Washington Mystics a farm to table regime.

The good news is that you too can enjoy a breakfast of champions and not have to break the bank to eat healthy.

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Kentucky’s Three Sister’s Project

FRESH gets personal

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Posted on July 22, 2010 - by JamieYuenger

“Women Nourish Us” is FRESH’s femme-focused blog series. Every week, we turn to a leading woman in the good food movement for ideas and inspiration. Be sure to check us out every Wednesday for a new write-in. Then pass the post!

…Before I introduce this next woman, I must apologize. I slipped on sharing this beautiful post with you yesterday. I’m posting to the series a day late, but believe you me, this story is well worth the wait!

Diane E. Fleet has been advocating for survivors of intimate partner violence for the past 15 years, the last 5 years as the Assistant Director of the Bluegrass Domestic Violence Program (BDVP).  She is most proud of the BDVP’s Three Sister’s Project, a farming collaborative initiated by the BDVP with the support of its local sister partners – Bluegrass Rape Crisis Center and the University of Kentucky’s Violence Intervention and Prevention Center.  Three Sister’s creates a space for physical and emotional healing, community engagement, environmental stewardship, and entrepreneurial boldness.  Diane’s hope is that Three Sister’s will celebrate and build upon the strength and courage of the families they serve and of equal importance she hopes, the Three Sister’s will help us reevaluate what we think we know about victims of violence.

My life has always been a dichotomy; as a child of divorced parents my mother introduced me to the world, both the pain and joy of it, and my Dad who lived in a small upstate NY town made sure I visited family and friends and instilled in me a sense of belonging. After college with a degree in Restaurant and Institutional Management I dreamt of running my own Bed and Breakfast. I always valued the idea of people gathering around good food and feeling welcomed but I also felt the need to work in a field that contributed to the greater good. I wanted to be more involved in social and restorative justice. I enrolled in the University of Kentucky’s (UK) Department of Sociology and served as an Americorp Volunteer. I was placed in the local Sheriff’s Office helping people file for domestic violence protective orders. I was helping people whose own home was not a place of belonging and ‘nourishment’ and sadly whose community often turned a blind eye through victim blaming words and actions. Five years ago I was hired by the local domestic violence program which was moving to a 40 acre, 32 bed residential facility. My worlds were beginning to collide!

Our first few years were spent getting settled. Moving from a small downtown space to an 18,000 sq. ft. facility with 40 acres of field and fence rows, barns, walk in freezers and a commercial kitchen was exciting but a bit overwhelming. As we took stock of our situation it was easy to see that this beautiful fertile farmland in Central Kentucky needed to play a part in the work we were doing. Unlike Joel Salatin’s dilemma in FRESH the movie, where the land needed healing due to neglect, we at the Bluegrass Domestic Violence Program (BDVP) had the opposite – we had healthy land but our families were suffering from years of abuse and neglect. I knew that the land could help heal our families from some of the hurt and neglect they had endured. This is how the Three Sister’s Project was born. With the support of our sister agencies, the Bluegrass Rape Crisis Center and UK’s Violence Intervention and Prevention and many sustainable agriculture folks, we began envisioning a working farm at BDVP.

What I love most about the farm is the exponential benefits it can provide. The farm can offer our families access to fresh whole foods, an environment that supports physical and spiritual health and an avenue for self sufficiency and engagement in community life. I know that not every survivor wants to become a farmer and I know that not everyone in the community wants to work with survivors of domestic violence. But I do believe that our community cares and that our families aren’t looking for a hand out, they want to participate – they just often weren’t allowed. Three Sisters is about restoring balance and harmony by honoring the land, family and community. I know the pleasure of sharing a meal together, the sense of belonging it can give but I also hear my mother telling me it’s a big world out there and you better make room at the table for an extra chair because everyone should be afforded a seat at the table. Please visit us at www.beyondtheviolence.org and support us in our Mission and our need to hire a full time farmer!

Please visit Beyond the Violence or call them at 859-233-0657 to learn more about their Three Sister’s Project.

*If you believe in the power of women’s words and our growing sustainable food movement, please spread the word about our Women Nourish Us blog series via email, Facebook & Twitter (http://fdl.me/d1nqNe). If you would like to host a screening of FRESH for your friends or organization, please – be in touch!

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FRESH 1%: Practicing Generosity When Times are Tight
by Lisa Madison on July 19, 2010
Vandana Shiva Speaks Truth to Power
by JamieYuenger on July 14, 2010
FRESH Heroes: Rain Lily Farm
by Lisa Madison on July 12, 2010
Silver Diner Gets a Little FRESHer
by Lisa Madison on July 8, 2010
How Women are Farming, Cooking, and Advocating for Balance
by JamieYuenger on July 7, 2010
FRESH Heroes: Mike Evans, Urban Roots
by Lisa Madison on July 5, 2010
FRESH Heroes: Marla Camp
by Lisa Madison on July 1, 2010
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      Recent Posts

    • The Asian Grandmothers Cookbook by JamieYuenger on July 28, 2010
    • Market Salamander: Local Fare with Lots of Flare in Virginia by Lisa Madison on July 23, 2010
    • Kentucky’s Three Sister’s Project by JamieYuenger on July 22, 2010
    • FRESH 1%: Practicing Generosity When Times are Tight by Lisa Madison on July 19, 2010
    • Vandana Shiva Speaks Truth to Power by JamieYuenger on July 14, 2010


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